keep on running don’t stop
IPPT. i always dread the time when i have to actually take it. maybe it is walking back into a camp again (i am one of those lucky few that don’t get called back during my holidays). maybe its just the pressure of having to pass the stations (stupid yes i know). or it could be just i really hate running 2.4km (don’t you?)
having been in san diego for 6 months and thus missed the opportunity to do ipt (for those of you that don’t know what ipt is – it is sort of like a get out of jail card; you don’t have to pass ippt if you attend ipt), i was really dreading doing ippt. actually no. i was really dreading the aftermath if i failed my ippt – that is remedial training, where you spend 20 sessions of 4 hours in camps training for IPPT. in fact, today while i was in bedok fcc, seeing those nsmen train for rt make me doubly determined not to go for rt. it seems like such a waste of time.
i do have to make a point that i feel standing broad jump is completely useless in IPPT. in fact, many fit people fail their IPPT solely because they cannot jump 216cm. my achilles heel has always been standing broad jump and for this IPPT i made sure that i trained for it.
to ensure that i didn’t have to attend the horror that was RT, i made it a point to train myself 2 months before my IPPT. i had help too. amin, my adm friend who i made while in san diego willingly helped to train me for IPPT, forcing me to run fartlags and timing 2.4 runs with me. he even brought a measuring tape to school to measure how far i could jump.
everything was going swimmingly to plan till 3 days ago, when i caught a throat infection. it certainly wasn’t the best time to get one. struggling with the infection, i popped a pandol pill, took a red bull shot and headed to bedok fcc, still woozy.
i must admit it was quite daunting since doing my last IPPT one year ago. its just tests and the sort; you feel a sort of pressure to achieve, and if you failure, you feel miserable.
luckily this time, i cleared my pull up, shuttle run and situps (even though i had to push myself a little) quite easily. when it came to standing broad jump, i hesitated a long long while on the machine before taking the jump. i just had to get myself mentally ready. i swung my arms, tucked in my knees and launched myself forward. when you do a good jump, it just feels right. this one did to me. it is obviously not excellent, but considering the fact that last year i only jumped a palsy 207 cm, 221 is a great improvement.
my legs became slightly heavy before the 2.4km run. i speculated that it might have been the panadol; after all, i had never taken panadol before exercising before. it felt that my legs weren’t really there, which was obviously worrying. added to the fact that the weather was not on my side, i was not looking forward to the run.
the 2.4km run is something i really dread. your feet have to continuously pound the track at steady pace or you lose track of time. you must have the mental strength to keep going or you will fall behind. ignore the pain in your thighs and don’t give in.
as i ran around the track, my mind progressively went blank. the first few rounds i still could think coherently. as it went on, however, all i could think about was getting off the damn track and going home. actually no, my mind was like a white sheet of paper.
looking back, i don’t really know how i have been doing it, since my ns days. i managed to clear my 2.4 run in 11:52, which was definitely a nice surprise.
for the first tme since i ORDed, i passed my ippt, with a grand total of 15 points. however, i am most glad that i don’t have to go RT. that would have be an utterly horrible waste of time.
i wonder though if red bull and panadol has any weird side effects. oh well, i guess the $100 i will get for passing my IPPT will cover my medical fees if need be.